Courses
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In-Depth Study: Fascia & Myofascial Release
We will examine the anatomical and physiological importance of fascia as well as, various myofascial release techniques, yoga application and sequencing, and prop usage and substitutions.
$395
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Pre-order available now!
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The NEW Ethics & Business of Teaching Yoga
The world of teaching yoga has changed dramatically in just a very short amount of time. These changes have demanded that we re-evaluate how we teach, how we connect with students, and how we maintain and build our yoga teaching careers.
$195
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In-Depth Study: Yoga & The Nervous System
We will discuss the structures that make up the nervous system, the physiological changes that occur when experiencing stress, potential effects of living with chronic stress, and various techniques from yoga and other modalities for managing stress.
$395