200-hour Teacher Training Recordings: Part 2 (Anatomy & Physiology as Applied to Yoga)
Online recorded content to partner with Anatomy and Physiology As Applied To Yoga: Manual Two of the OmBodies Yoga 200-hour Teacher Training.
Health Disclaimer
Beginning TT Reflections Assignment
Introduction to Anatomy & Physiology As Applied to Yoga
200-hour Anatomy and Physiology as Applied to Yoga Manual
Anatomy Homework Sheet #1
Kinesiology
Planes of the Body
Directions of Movements
Movements of the Body
Section 1 Review Session
Anatomy Homework Sheet #2 (Connective Tissue)
Introduction to Connective Tissue (2024)
The Integumentary System (2024)
Epithelial Tissue (2024)
Connective Tissue Basics (2024)
The Cells & Fibers of Connective Tissue (2024)
Let's Talk About Fascia (2024)
The 4 Types of Fascia (2024)
Fascia & Proprioception (2024)
Tendons & Ligaments (2024)
Dense Regular & Irregular Connective Tissue (2024)
Cartilage (2024)
Connective Tissue Review Part 1
Connective Tissue Review Part 2
Asana Practice: Connective Tissue Focus (Therapeutic Vinyasa)
Anatomy Homework Sheet #3 (The Bones)
Bones Manual Lecture
Bone Basics and Structure (2024)
The Layers & Types of Bones (2024)
The Bones & Yoga
Bones of the Axial Skeleton
Bones of the Appendicular Skeleton
Anatomy Homework Sheets Review (Sections 1-3)
Anatomy Homework Sheet #4 - Joints
Joint Basics (2024)
Synovial Joints (2024)
The Factors That Influence Stability of A Synovial Joint (2024)
Types of Synovial Joints (2024)
Review of the Joints
Anatomy HomeWork #5 - The Muscles
Muscle Types and Their Characteristics (2024)
A Deeper Look At Skeletal Muscle (2024)
Foundational Terminology and Concepts (2024)
Superficial (Phasic) vs. Deep Core (Tonic) Muscles (2024)
Phasic (Superficial) vs. Tonic (Core) Muscles Experiment (2024)
Types of Contractions
Muscular Imbalances & Compensatory Patterns (2024)
Proprioception
GTO's & Muscle Spindles
The Stretch Reflex
Review Session Part 1
Review Session Part 2
Mobility vs. Flexibility (2024)
Anatomy Homework Sheets Review (Section4-5)