In-Depth Study: Fascia & MyoFascial Release

What is fascia? Why is it so important? How does the health of our fascia impact the way we move? And just how can we improve the health of our fascia? These are just a handful of questions and in this Advanced Teacher Training Module, we will explore the answers! We will examine the anatomical and physiological importance of fascia as well as, various myofascial release techniques, yoga application and sequencing, and prop usage and substitutions. Class will consist of practice, lecture, and interactive exploration. Grab a notebook, yoga mat, and enthusiasm for learning! This 10 hour training is available to anyone interested in learning more about Fascia & Myofascial Release!

Training Includes:

  • LifeTime Access to Content

  • Downloadable Manual

  • Self-Paced Learning

  • 10 CEU's with Yoga Alliance or 10 hours toward your OmBodies Yoga 500-hour Yoga Teacher Certification

  • Certificate Issued Upon Completion

Who Is This Training For?

This course is for yoga teachers and anyone with a deep desire in learning more about fascia and myofascial release.

Apply These Training Hours To...

If you are enrolled in the OmBodies Yoga® 500-hour Teacher Training Program, this training counts towards your certification hours with OmBodies Yoga®. This training may also be used as CEU'S (Continuing Education Units) with Yoga Alliance. You do not need to be enrolled in our 500-hour program to participate. If you are interested in continuing to train with OmBodies Yoga® to receive an advanced training certification with us, you have the option to apply to our 500-hour program and this yoga teacher training’s hours will automatically apply towards your 500-hour certification. If you would like to learn more about our 500-hour Teacher Training Program, click on the link below.