Courses
-
OmBodies Yoga 200hour YTT (2024)
2 CoursesStart Today with Your Online Pre-Recorded Content Library
Enroll with Payment Plan
-
Pre-order available now!
%20(1).png)
Ayurveda & Yoga: Practice for Vibrant Living
$395
-
%20(760%20%C3%97%20420%20px).png)
Strong Bones. Healthy Aging. A Short & Sweet 3-Class Bundle
In this Strong Bones, Healthy Aging 3-class bundle we use targeted, thoughtful movements to help you maintain and improve your strength, mobility, and balance. Classes focus on wrists and upper body, hips, and spine. Each class is Short and Sweet!
$50
-
.png)
Strong Bones. Healthy Aging.
Throughout this course we will discuss the process and effects of low-bone density, osteopenia, and osteoporosis, as well as how to structure safe, effective yoga classes that support and empower our students on their journey to better well-being.
$499
-
)%20(760%20x%20420%20px).png)
In-Depth Asana Study: Twists
Twists are great for releasing stress, tension, and tightness in the body. As yoga teachers we have the ability to utilize them in a way that allows our students the opportunity to find the deep and rejuvenating benefits that twists have to offer.
$195
-
.png)
In-Depth Study: The Shoulder Girdle
In this advanced teacher training module we will study the anatomy of the physical structures, the functionality of the shoulder girdle, common issues and dysfunctions of the shoulder girdle complex and the application of yoga and yoga therapeutics.
$395